1.1: Skating Skills (13:31)
1.2: Ice Awareness and Scanning (9:38)
1.3: Leveraging Geometry of Contact (7:28)
2.1: Checking Contact Point (7:55)
2.2: Soft Shoulders (6:23)
2.3: Backwall Perpendicular (6:55)
3.1: Cut Off Hands (4:17)
3.2: Nudge Cut Off (8:33)
3.3: Roll Off Check (5:22)
3.4: Pivot on Contact (3:45)
3.5: Checking Awareness (4:13)
3.6: Pre Check Contact (5:27)